Food database and calorie counter Source: Member

Mary's Gone Crackers

Sea Salt Pretzels

Nutrition Facts
Serving Size: 15 pretzels (30g)
Amount Per Serving
Calories from Fat 45
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 160mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 17g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (31%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 15 pretzels serving of Mary's Gone Crackers Sea Salt Pretzels.
Calorie breakdown: 31% fat, 58% carbs, 11% protein.

Related Snacks from Mary's Gone Crackers:

Sticks & Twigs - Curry
Sticks & Twigs - Sea Salt
Sticks & Twigs - Chipotle Tomato
Gone Crackers Crumbs - Savory
Original Seed Crackers

More Products from Mary's Gone Crackers:

Super Seed Seaweed & Black Sesame
Jalapeño Crackers
Thins Kale
Super Seed Crackers
Caraway Crackers
  view all mary's gone crackers products

Other Types of Pretzels:

Hard Whole Wheat Pretzels
Soft Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Potato Chips
Trail Mix
  view more snacks nutritional info
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