Food database and calorie counter Source: Member

Mary's Gone Crackers

Gone Crackers Crumbs - Savory

Nutrition Facts
Serving Size: 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C 0%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member susanzammel on 23 Feb 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
20g
Protein
3g
There are 120 calories in a 1/3 cup serving of Mary's Gone Crackers Gone Crackers Crumbs - Savory.
Calorie breakdown: 28% fat, 62% carbs, 9% protein.

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