Food database and calorie counter Source: Member

Maruchan

Yakisoba - Four Cheese Flavor

Nutrition Facts
Serving Size 1/2 container (55.5g)
 
Amount Per Serving
Calories from Fat 120
Calories 270
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 520mg 22%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RhondaD514 on 12 Jul 10.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (43%)
 
Protein (9%)
Carbohydrates, 32g (48%) Fat, 13g (43%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
13g
Carbs
32g
Protein
6g
There are 270 calories in a 1/2 container serving of Maruchan Yakisoba - Four Cheese Flavor.
Calorie breakdown: 43% fat, 48% carbs, 9% protein.

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