Food database and calorie counter Source: Member


Instant Lunch - Creamy Chicken

Nutrition Facts
Serving Size: 1 container (64g)
Amount Per Serving
Calories from Fat 110
Calories 300
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 1300mg 54%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
Vitamin A 2% Vitamin C -
Calcium - Iron 15%
Information for this food was submitted to the FatSecret food database by member lrush87 on 22 Oct 08.

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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (40%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 container serving of Maruchan Instant Lunch - Creamy Chicken.
Calorie breakdown: 40% fat, 51% carbs, 10% protein.

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