Food database and calorie counter Source: Member


Instant Lunch - Beef

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories from Fat 110
Calories 290
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1140mg 48%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
Vitamin A 2% Vitamin C -
Calcium - Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ajisai on 28 May 08, and last modified on 07 May 12 by member Natesdory .

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (38%)
Protein (10%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 290 calories in a 1 container serving of Maruchan Instant Lunch - Beef.
Calorie breakdown: 38% fat, 53% carbs, 10% protein.

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Recently Eaten By:

on 23 September 2015
on 21 September 2015
on 03 September 2015
ole Sparky Sarge
on 31 August 2015

Recently Eaten With:

FatSecret members have recently eaten Maruchan Instant Lunch - Beef with these foods:
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