Food database and calorie counter Source: Member

Maruchan

Instant Lunch - Beef

Nutrition Facts
Serving Size: 1 container
 
Amount Per Serving
Calories from Fat 110
Calories 290
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1140mg 48%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 2% Vitamin C -
Calcium - Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
290
Fat
12g
Carbs
38g
Protein
7g
There are 290 calories in a 1 container serving of Maruchan Instant Lunch - Beef.
Calorie breakdown: 38% fat, 53% carbs, 10% protein.

Related Noodles from Maruchan:

Tonkotsu Ramen
Spicy Miso Ramen
Yakisoba - Cheddar Cheese
Ramen Noodle Soup - Lime Shrimp
Instant Lunch - Hot & Spicy Chicken
Instant Lunch - Hot & Spicy Shrimp
  find more maruchan noodles products

More Products from Maruchan:

Taste of Asia Tonkotsu Ramen
Ramen Noodle Soup - Picante Chicken
  view all maruchan products

Other Types of Noodles:

Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
  view more noodles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 container
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.