Food database and calorie counter Source: Member


Instant Lunch - Beef

Nutrition Facts
Serving Size: 1 container
Amount Per Serving
Calories from Fat 110
Calories 290
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1140mg 48%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
Vitamin A 2% Vitamin C -
Calcium - Iron 15%
Information for this food was submitted to the FatSecret food database by member ajisai on 28 May 08, and last modified on 07 May 12 by member Natesdory .

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (38%)
Protein (10%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 290 calories in a 1 container serving of Maruchan Instant Lunch - Beef.
Calorie breakdown: 38% fat, 53% carbs, 10% protein.

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