Food database and calorie counter

Martha White

Yellow Self-Rising Corn Meal Mix

Nutrition Facts

Serving Size

3 tbsp (31 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

460mg

20%

Total Carbohydrate

22.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 08 07:28 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (9%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

22g

Protein

There are 110 calories in 3 tbsp (31 g) of Martha White Yellow Self-Rising Corn Meal Mix.

Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Related Cornmeal from Martha White:

Buttermilk Corn Meal Mix
White Self-Rising Corn Meal Mix
White Corn Meal
Yellow Corn Meal

More Products from Martha White:

Yellow Corn Muffin Mix
Strawberry Cheesecake Muffin Mix
Sweet Yellow Honey Cornbread Mix
Strawberry Muffin Mix
Lemon Poppy Seed Muffin Mix
	view all martha white products

Other Types of Cornmeal:

Cornmeal Mush made with Water
Yellow Whole Grain Corn Meal
Cornmeal Mush made with Milk
Fried Cornmeal Mush
White Whole Grain Cornmeal
Cornmeal Sticks
	view more cornmeal nutritional info

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