Food database and calorie counter

Martha White

White Corn Meal

Nutrition Facts

Serving Size

4 x 3 tbsp (124 g)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1800mg

78%

Total Carbohydrate

88.00g

32%

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 08 07:24 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (9%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

440

Fat

Carbs

88g

Protein

There are 440 calories in 4 x 3 tbsp (124 g) of Martha White White Corn Meal.

Calorie breakdown: 9% fat, 84% carbs, 8% protein.

Related Cornmeal from Martha White:

Yellow Corn Meal
Yellow Self-Rising Corn Meal Mix
White Self-Rising Corn Meal Mix
Buttermilk Corn Meal Mix

More Products from Martha White:

Gluten Free Blueberry Muffin Mix
Hush Puppy Mix with Onion
Apple Cinnamon Low Fat Muffin Mix
Brownie Bites
Gladiola Yellow Cornbread Mix
	view all martha white products

Other Types of Cornmeal:

Cornmeal Sticks
Cornmeal Mush made with Milk
Fried Cornmeal Mush
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
Cornmeal Mush made with Water
	view more cornmeal nutritional info

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