Food database and calorie counter

Marketside

Southwest Style Salad

Nutrition Facts

Serving Size

1 salad & toppings with dressing (100 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

450mg

20%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 20 03:49 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (64%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

14g

Carbs

Protein

10g

There are 190 calories in 1 salad & toppings with dressing (100 g) of Marketside Southwest Style Salad.

Calorie breakdown: 64% fat, 16% carbs, 20% protein.

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