Food database and calorie counter

Source: Member

Marketside

Southwest Salad

Nutrition Facts

Serving Size 2 cups (100g)

Amount Per Serving

Calories from Fat 90

Calories 130

% Daily Values*

Total Fat 10g

15%

Saturated Fat 2g

10%

Cholesterol 15mg

Sodium 250mg

10%

Total Carbohydrate 6g

Dietary Fiber 1g

Sugars 2g

Protein 6g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
No salad dressing or tortilla chips

Information for this food was submitted to the FatSecret food database by member msmj on 22 Aug 12.

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (65%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

10g

Carbs

Protein

There are 130 calories in a 2 cups serving of Marketside Southwest Salad.

Calorie breakdown: 65% fat, 17% carbs, 18% protein.

Related Salads from Marketside:

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More products from Marketside:

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Other types of Salads:

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	Lettuce Salad with Assorted Vegetables
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	Tuna Salad
	Egg Salad
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