Food database and calorie counter Source: Member

Marketside

Southwest Chopped Salad

Nutrition Facts
Serving Size 1 1/2 cups (100g)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 200mg 8%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rosebudlove on 04 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (67%)
 
Protein (6%)
Carbohydrates, 10g (27%) Fat, 11g (67%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
10g
Protein
2g
There are 150 calories in a 1 1/2 cups serving of Marketside Southwest Chopped Salad.
Calorie breakdown: 67% fat, 27% carbs, 6% protein.

Related Salads from Marketside:

Albacore Tuna Salad
American Salad
American-Style Pasta Salad
Angel Hair Cole Slaw
Apple & Cranberry Salad
Arugula & Spinach Mix
  find more marketside salads products

More Products from Marketside:

Chicken Caesar Wrap
Hearts of Romaine
Southwest Chicken Wrap
Cheesy Broccoli & Pasta
Chunky Avocado
  view all marketside products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Carseatgeek
on 28 September 2014
eaglesfan66720
on 10 September 2014
rose brauning
on 25 August 2014
saswank80
on 11 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.