Food database and calorie counter Source: Member

Marketside

Shredded Iceberg Lettuce

Nutrition Facts
Serving Size 1 1/2 cups (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 6% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dannymamis on 21 Mar 10, and last modified on 24 Feb 13 by member 1FarmerMom .

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< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 2g (67%) Protein, 1g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
10
Fat
0g
Carbs
2g
Protein
1g
There are 10 calories in a 1 1/2 cups serving of Marketside Shredded Iceberg Lettuce.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Lettuce from Marketside:

Arugula & Spinach Mix
Classic Iceberg Salad
Hearts of Romaine
Organic Herb Mix
Organic Herb Mix (Container)
Organic Spring Mix
  find more marketside lettuce products

Related Vegetables from Marketside:

Asparagus Spears
Baby Kale and Spinach Blend
Baby Kale Blend
Baby Spinach
Broccoli Cauliflower
Broccoli Florets
  find more marketside vegetables products

Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

ldybgsgma
on 03 October 2014
fyzzles
on 24 September 2014
Castingshadow89
on 09 September 2014
MaineDonna
on 05 September 2014

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