Food database and calorie counter Source: Member


Organic Spring Mix

Nutrition Facts
Serving Size: 4 1/2 cups (85g)
Amount Per Serving
Calories from Fat 0
Calories 20
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 80% Vitamin C 25%
Calcium 6% Iron 6%
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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (0%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 4 1/2 cups serving of Marketside Organic Spring Mix.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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