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Food database and calorie counter Source: Member

Marketside

Classic Smooth Guacamole 100 Calorie Pouch

Nutrition Facts
Serving Size 1 pouch (57g)
 
Amount Per Serving
Calories from Fat 90
Calories 100
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Monounsaturated Fat 7g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member estrellaluna75. This item is not being shared for editing.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (76%)
 
Protein (4%)
Carbohydrates, 6g (20%) Fat, 10g (76%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
10g
Carbs
6g
Protein
1g
There are 100 calories in a 1 pouch serving of Marketside Classic Smooth Guacamole 100 Calorie Pouch.
Calorie breakdown: 76% fat, 20% carbs, 4% protein.

Related Guacamole from Marketside:

Classic Smooth Guacamole
Spicy Guacamole

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  view more guacamole nutritional info

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Recently eaten by:

primalkitchen
on 17 May 2013
laurahedges
on 11 May 2013
dayminfarah
on 10 May 2013
nalaqueen
on 17 April 2013

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