Food database and calorie counter Source: Member

Marketside

Classic Smooth Guacamole 100 Calorie Pouch

Nutrition Facts
Serving Size 1 pouch (57g)
 
Amount Per Serving
Calories from Fat 90
Calories 100
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Monounsaturated Fat 7g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member estrellaluna75 on 23 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (76%)
 
Protein (4%)
Carbohydrates, 6g (20%) Fat, 10g (76%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
10g
Carbs
6g
Protein
1g
There are 100 calories in a 1 pouch serving of Marketside Classic Smooth Guacamole 100 Calorie Pouch.
Calorie breakdown: 76% fat, 20% carbs, 4% protein.

Related Guacamole from Marketside:

Classic Smooth Guacamole
Spicy Guacamole

Related Dips from Marketside:

Bleu Cheese Dip
Buttermilk Ranch Dip
Chipotle Ranch Dip
Dijon Dill Dip
Fresh Basil Pesto
Light Vanilla Bean Cream Cheese Dip
  find more marketside dips products

Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

30trigirl82
on 26 October 2014
swampfyrefly
on 21 October 2014
Prowinda
on 14 August 2014
bunnyfatale
on 07 July 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.