Food database and calorie counter Source: Member

Marketside

Chicken Pesto Flatbread

Nutrition Facts
Serving Size 1/2 flatbread (163g)
 
Amount Per Serving
Calories from Fat 190
Calories 420
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 820mg 34%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 22g  
 
Vitamin A 15% Vitamin C 15%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member savannah1985 on 06 Dec 12.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
Carbohydrates, 33g (32%) Fat, 21g (46%) Protein, 22g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
21g
Carbs
33g
Protein
22g
There are 420 calories in a 1/2 flatbread serving of Marketside Chicken Pesto Flatbread.
Calorie breakdown: 46% fat, 32% carbs, 22% protein.

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Italian Flatbread Focaccia
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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