Food database and calorie counter Source: Mobile User

Marketside

Bleu Cheese Dip

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 130
Calories 140
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jun 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (94%)
 
Protein (3%)
Carbohydrates, 1g (3%) Fat, 15g (94%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
15g
Carbs
1g
Protein
1g
There are 140 calories in a 2 tbsp serving of Marketside Bleu Cheese Dip.
Calorie breakdown: 94% fat, 3% carbs, 3% protein.

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Recently Eaten By:

gavram
on 13 November 2014
adnixon
on 21 July 2014
carlosjoe
on 15 July 2014
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on 13 March 2014



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