Food database and calorie counter Source: Member

Market Pantry

Woven Wheats Whole Grain Snack Crackers

Nutrition Facts
Serving Size: 7 crackers (31g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
21g
Protein
3g
There are 130 calories in a 7 crackers serving of Market Pantry Woven Wheats Whole Grain Snack Crackers.
Calorie breakdown: 36% fat, 56% carbs, 8% protein.

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