Food database and calorie counter

Source: Member

Market Pantry

Light Red Kidney Beans

Nutrition Facts

Serving Size 1/2 cup (130g)

Amount Per Serving

Calories from Fat 0

Calories 100

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 330mg

14%

Potassium 420mg

Total Carbohydrate 19g

Dietary Fiber 7g

28%

Sugars 1g

Protein 7g

Vitamin A 0%

Vitamin C 2%

Calcium 6%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member crisajean on 31 May 12.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (0%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

19g

Protein

There are 100 calories in a 1/2 cup serving of Market Pantry Light Red Kidney Beans.

Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Kidney Beans from Market Pantry:

Dark Red Kidney Beans

Related Beans from Market Pantry:

	Baby Lima Beans
	Black Beans
	Brown Sugar and Bacon Baked Beans
	Cut Green Beans
	Green Beans
	Green Beans in An Onion-Flavored Crispy Coating
	find more market pantry beans products

Other types of Kidney Beans:

	Kidney Beans (Canned)
	Red Kidney Beans (Canned)
	Kidney Beans (Without Salt, Cooked, Boiled)
	Red Kidney Beans (with Salt, Cooked, Boiled)
	California Red Kidney Beans (with Salt, Cooked, Boiled)
	Cooked Dry Red Kidney Beans
	view more kidney beans nutritional info

Other types of Beans:

	Green Snap Beans
	Baked Beans
	Black Beans (Canned)
	Refried Beans (Canned)
	Green String Beans
	view more beans nutritional info

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Recently eaten by:

	pthorne
	1325kcals on 30 July 2012

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