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Food database and calorie counter Source: Member

Market Pantry

Frozen Blueberries

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nlstanford on 15 Jul 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 21g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
1g
There are 90 calories in a 1 cup serving of Market Pantry Frozen Blueberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Market Pantry:

Dried Cranberries
Frozen Mixed Berries
Frozen Red Raspberries
Halved Strawberries
Strawberries
Triple Berry Fruit Blend

More products from Market Pantry:

Cut Green Beans
Chocolate Deluxe High Protein Bar
Meatloaf in Gravy
Angel Hair
Turkey Bacon
  view all market pantry products

Other types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
 
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Recently eaten by:

GEMTAU79
on 25 April 2013
LeeMW
on 12 February 2013
hollylake1
on 10 February 2013
sabrinica
on 05 February 2013

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