Food database and calorie counter Source: Member

Market Pantry

Blackberry Jam

Nutrition Facts
Serving Size: 1 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
0g
There are 50 calories in a 1 tbsp serving of Market Pantry Blackberry Jam.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Jams from Market Pantry:

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