Food database and calorie counter Source: Member

Market Pantry

Blackberry Jam

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 0
Calories 50
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 0g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 30 Mar 08.

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 1 tbsp serving of Market Pantry Blackberry Jam.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Jams from Market Pantry:

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Strawberry Preserves
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Sugar Free Strawberry Preserves
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Recently Eaten By:

Jeff Bleininger
on 30 November 2015
Angela LawHill
on 27 November 2015
on 21 November 2015
on 18 November 2015

Recently Eaten With:

FatSecret members have recently eaten Market Pantry Blackberry Jam with these foods:
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Wendy's Buttery Best Spread
Raisins (Seedless)
Quaker 100% Whole Grain Oatmeal
Benecol Light Vegetable Oil Spread

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