Food database and calorie counter Source: Mobile User

Market Pantry

100 Calorie Baked Cheese Crisps

Nutrition Facts
Serving Size 1 pouch (21g)
 
Amount Per Serving
Calories from Fat 27
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 15g (61%) Fat, 3g (27%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
15g
Protein
3g
There are 100 calories in a 1 pouch serving of Market Pantry 100 Calorie Baked Cheese Crisps.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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Recently Eaten By:

Smileyfaces44
on 08 July 2014
Leera07
on 26 June 2014
nga2000
on 16 June 2014
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on 22 May 2013

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