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Food database and calorie counter Source: Mobile User

Market Day

Sweet Potato Fries

Nutrition Facts
Serving Size 3.5 oz (97g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 300mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 2g  
 
Vitamin A 140% Vitamin C 4%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Mar 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
Carbohydrates, 20g (62%) Fat, 4.5g (32%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
20g
Protein
2g
There are 130 calories in a 3.5 oz serving of Market Day Sweet Potato Fries.
Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Sweet Potato from Market Day:

Sweet Potato Medley

Related Potatoes from Market Day:

Baby Baked Potatoes
Mashed Potato Patties
Three Cheese Twice Baked Potatoes
Yukon Gold Potato and Vegetable Blend

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No Bonz Buffalo Chicken Bowl
Sweet Potato Encrusted Alaska Pollock
Whole Grain Sweet Pea Blend
Smoked Ham & Provolone Pretzel Sandwich
Bacon Quiche
  view all market day products

Other types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
 
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Recently eaten by:

storm kitten
on 24 February 2013
Wendyz13
on 29 January 2013
Swimcrazy101
on 13 October 2012
jrhayes61
on 22 September 2012

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