Food database and calorie counter Source: Member

Market Day

Nantucket Island Blend

Nutrition Facts
Serving Size: 1 cup (95g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 1g  
 
Vitamin A 15% Vitamin C 30%
Calcium 2% Iron 4%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
9g
Protein
1g
There are 50 calories in a 1 cup serving of Market Day Nantucket Island Blend.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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