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Food database and calorie counter Source: Member

Market Basket

Frozen Corn

Nutrition Facts
Serving Size 2/3 cup (90g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 3g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tcowespigai on 05 Jan 08, and last modified on 02 Sep 10 by member DA1975 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
Carbohydrates, 21g (80%) Fat, 1g (9%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
3g
There are 100 calories in a 2/3 cup serving of Market Basket Frozen Corn.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Vegetables from Market Basket:

Broccoli Florets
Brussels Sprouts
Butternut Squash
Pepper Strips
Sweet Peas

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Mixed Fruit
Whole Raw Almonds
Concord Grape Jam
Tamari Almonds
Edamame
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Other types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

Cthulhu
on 20 May 2013
rshah
on 20 May 2013
radicalsarah
on 05 May 2013
jwbennett7
on 17 April 2013

Recently eaten with:

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