Food database and calorie counter

Market Basket

Fat Free Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

420mg

18%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 24 10:23 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (0%)

Protein (70%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 80 calories in 1/2 cup (113 g) of Market Basket Fat Free Cottage Cheese.

Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Related Cottage Cheese from Market Basket:

Low Fat Cottage Cheese
Country Cottage Cheese
Fat Free Cottage Cheese with Pineapple

Related Cheese from Market Basket:

Deluxe American Cheese
Muenster Cheese
Mozzarella String Cheese
Finely Shredded Fancy Blend Cheese
2% American Cheese Slices
Garden Vegetable Cream Cheese
	find more market basket cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.