Food database and calorie counter Source: Member

Mario

Sliced Black Olives

Nutrition Facts
Serving Size 2 tbsp (16g)
 
Amount Per Serving
Calories from Fat 30
Calories 30
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member volunteer on 21 Oct 10.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (87%)
 
Protein (0%)
Carbohydrates, 1g (13%) Fat, 3g (87%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
3g
Carbs
1g
Protein
0g
There are 30 calories in a 2 tbsp serving of Mario Sliced Black Olives.
Calorie breakdown: 87% fat, 13% carbs, 0% protein.

Related Olives from Mario:

Extra Large Pitted Black Olives
Kalamata Olives
Manzanilla Olives
Pitted Kalamata Olives
Queen Olives

Other Types of Olives:

Olives
Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info
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