Food database and calorie counter Source: Member

Marie's

Spinach Parmesan Dip

Nutrition Facts
Serving Size 2 tbsp (29g)
 
Amount Per Serving
Calories from Fat 80
Calories 90
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
Carbohydrates, 2g (8%) Fat, 9g (84%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
2g
Protein
2g
There are 90 calories in a 2 tbsp serving of Marie's Spinach Parmesan Dip.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Dips from Marie's:

Buttermilk Ranch Dip
Creamy Dill Dip
Guacamole Dip
Homestyle Ranch Dip
Honey Vanilla Cream Dip
Roasted French Onion Dip

More Products from Marie's:

Lemon Herb Vinaigrette
Yogurt Dressing - Coleslaw
Asiago Peppercorn Dressing
Creamy Caesar Dressing
All Natural Honey Mustard Dressing
  view all marie's products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lag213
on 01 July 2014
cant wait to be thin
on 05 February 2014
kathleen3
on 15 July 2013
tootsiero
on 07 July 2013

Recently Eaten With:

FatSecret members have recently eaten Marie's Spinach Parmesan Dip with these foods:
Raw Vegetable
Fresh & Easy Dark Chocolate Molten Lava Cakes
Aladdin Bakers Baked Pita Chips
Onions
Seasoned Croutons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.