Food database and calorie counter Source: Member

Marie's

Guacamole Dip

Nutrition Facts
Serving Size 2 tbsp (29g)
 
Amount Per Serving
Calories from Fat 30
Calories 40
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 Jan 10.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (63%)
 
Protein (9%)
Carbohydrates, 3g (28%) Fat, 3g (63%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3g
Carbs
3g
Protein
1g
There are 40 calories in a 2 tbsp serving of Marie's Guacamole Dip.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

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Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

-patricia
on 01 June 2014
sgrachek1
on 18 October 2013
idachamorro30
on 07 May 2013
PTimblin
on 06 November 2012

Recently Eaten With:

FatSecret members have recently eaten Marie's Guacamole Dip with these foods:
Water (Bottled)
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Coleslaw
Hamburger on Bun
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