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Food database and calorie counter Source: Mobile User

Marie Callender's

Fresh Flavor Steamers - Beef Pepper Steak

Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 45
Calories 290
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 780mg 32%
Potassium 500mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 16g  
 
Vitamin A 25% Vitamin C 4%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Apr 10, and last modified on 14 May 11 by member volunteer .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (16%)
 
Protein (22%)
Carbohydrates, 45g (62%) Fat, 5g (16%) Protein, 16g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
5g
Carbs
45g
Protein
16g
There are 290 calories in a 1 meal serving of Marie Callender's Fresh Flavor Steamers - Beef Pepper Steak.
Calorie breakdown: 16% fat, 62% carbs, 22% protein.

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Other Types of Beef:

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Recently Eaten By:

oldfatguy
on 08 March 2014
SweeTpants
on 25 November 2013
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on 10 November 2013
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on 28 August 2013

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