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Food database and calorie counter Source: Member

Marie Callender's

Comfort Bakes Chicken and Broccoli Alfredo

Nutrition Facts
Serving Size 1 meal (283g)
 
Amount Per Serving
Calories from Fat 80
Calories 300
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 940mg 39%
Potassium 310mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 23g  
 
Vitamin A 10% Vitamin C 15%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
THIAMINE 8%
RIBOFLAVIN 25%
NIACIN 20%
FOLIC ACID 8%
VITAMIN B12 20%
PANTOTHENIC ACID 25%
PHOSPHORUS 35%
MAGNESIUM 10%
ZINC 10%
MANGANESE 20%
Information for this food was submitted to the FatSecret food database by member MommaRach89 on 30 Aug 12, and last modified on 11 Jun 13 by member SM2 .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
Carbohydrates, 34g (44%) Fat, 9g (26%) Protein, 23g (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
9g
Carbs
34g
Protein
23g
There are 300 calories in a 1 meal serving of Marie Callender's Comfort Bakes Chicken and Broccoli Alfredo.
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

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Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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