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Food database and calorie counter Source: Member

Marie Callender's

Comfort Bakes Chicken and Broccoli Alfredo

Nutrition Facts
Serving Size 1 meal (283g)
 
Amount Per Serving
Calories from Fat 100
Calories 330
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 970mg 40%
Potassium 320mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 23g  
 
Vitamin A 10% Vitamin C 4%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MommaRach89 on 30 Aug 12.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
Carbohydrates, 34g (42%) Fat, 11g (30%) Protein, 23g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
11g
Carbs
34g
Protein
23g
There are 330 calories in a 1 meal serving of Marie Callender's Comfort Bakes Chicken and Broccoli Alfredo.
Calorie breakdown: 30% fat, 42% carbs, 28% protein.

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Other types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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