Food database and calorie counter Source: Member

Marie Callender's

Beef & Broccoli

Nutrition Facts
Serving Size 1 meal (369g)
 
Amount Per Serving
Calories from Fat 80
Calories 370
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 970mg 40%
Potassium 690mg  
Total Carbohydrate 50g 17%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 21g  
 
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ljchilds on 08 May 10, and last modified on 26 Aug 11 by member Evelyn1096 .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
Carbohydrates, 50g (55%) Fat, 9g (22%) Protein, 21g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
9g
Carbs
50g
Protein
21g
There are 370 calories in a 1 meal serving of Marie Callender's Beef & Broccoli.
Calorie breakdown: 22% fat, 55% carbs, 23% protein.

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Recently Eaten By:

penadamgaa
on 09 December 2014
taralstevens
on 11 November 2014
lettygaylor
on 08 November 2014
azink
on 17 August 2014

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