Food database and calorie counter Source: Mobile User

Mariani

Pitted Prunes

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 180mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Mariana Pitted Prunes - "Pitted Dried Plums"
Also: Niacin 4%; B6 6%; Magnesium 2%
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Jan 11, and last modified on 01 Sep 14 by member Rob.c.weiss .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 25g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
25g
Protein
1g
There are 100 calories in a 1/4 cup serving of Mariani Pitted Prunes.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Prunes from Mariani:

Pitted Dried Prune Plus

Related Dried Fruit from Mariani:

Banana Chips
Berries 'N Apples
Berries 'N Cherries
Concord Grape Juice Flavored Whole Cranberries
Cranberry Crunch
Dried Apricots
  find more mariani dried fruit products

Other Types of Prunes:

Dried Prune
Cooked Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Rob.c.weiss
on 02 September 2014
nechap
on 20 July 2014
bragantk
on 10 August 2013
Kerry123
on 13 May 2013

Recently Eaten With:

FatSecret members have recently eaten Mariani Pitted Prunes with these foods:
Hershey's York Peppermint Pattie (Mini Size)
Bananas
Chicken Breast
Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin
GNC Max Protein


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.