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Margaret Holmes

Tomatoes & Okra

Nutrition Facts
Serving Size: 1/2 cup (125g)
Amount Per Serving
Calories from Fat 0
Calories 35
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 1g  
Vitamin A 10% Vitamin C 20%
Calcium 4% Iron 2%
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of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (0%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 35 calories in a 1/2 cup serving of Margaret Holmes Tomatoes & Okra.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Okra from Margaret Holmes:

Cut Okra
Tomatoes, Okra & Corn

Related Vegetables from Margaret Holmes:

Butter Peas
Seasoned Field Peas & Snaps
Seasoned Blackeye Peas
Kale Greens
Seasoned Field Peas & Snaps with Vidalia Onions
Italian Green Beans
  find more margaret holmes vegetables products

Other Types of Okra:

Fried Batter-Dipped Okra
Cooked Okra
Okra (Frozen)
Pickled Okra
Cooked Okra (Canned)
  view more okra nutritional info

Other Types of Tomatoes:

Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
Green Tomatoes
  view more tomatoes nutritional info
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