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Margaret Holmes

Crowder Peas

Nutrition Facts
Serving Size 2/3 cup (132 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
22.00g
8%
Dietary Fiber
10.0g
36%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 10 11:40 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0.5g
Carbs
22g
Protein
8g
There are 120 calories in 2/3 cup (132 g) of Margaret Holmes Crowder Peas.
Calorie breakdown: 4% fat, 71% carbs, 26% protein.

Related Peas from Margaret Holmes:

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Seasoned Field Peas & Snaps with Vidalia Onions
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Related Vegetables from Margaret Holmes:

Kale Greens
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Buttered Corn
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Other Types of Peas:

Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
  view more peas nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
Onions
  view more vegetables nutritional info
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