Food database and calorie counter Source: Member

Manischewitz

Split Pea Soup Mix

Nutrition Facts
Serving Size 1 cup prepared (43g)
 
Amount Per Serving
Calories from Fat 5
Calories 150
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 860mg 36%
Total Carbohydrate 26g 9%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 10g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Manischewitz Split Pea Soup Soup Mix with Seasonings
Information for this food was submitted to the FatSecret food database by member cnatego on 13 Mar 10, and last modified on 21 Jan 12 by member pauljohnsullivan .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
Carbohydrates, 26g (70%) Fat, 0.5g (3%) Protein, 10g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
0.5g
Carbs
26g
Protein
10g
There are 150 calories in a 1 cup prepared serving of Manischewitz Split Pea Soup Mix.
Calorie breakdown: 3% fat, 70% carbs, 27% protein.

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Recently Eaten By:

Nikki22
on 20 December 2014
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on 08 December 2014
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on 28 September 2014
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on 07 July 2014

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