Food database and calorie counter Source: Member

Manhattan Bagel

Wall Street Roast Beef on Low Carb Bagel

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 41
Calories 490
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 2930mg 122%
Total Carbohydrate 38g 13%
  Dietary Fiber 12g 48%
  Sugars 7g  
Protein 49g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (36%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 sandwich serving of Manhattan Bagel Wall Street Roast Beef on Low Carb Bagel.
Calorie breakdown: 36% fat, 28% carbs, 36% protein.

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Recently Eaten By:

on 16 April 2010

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Wall Street Roast Beef on Low Carb Bagel with these foods:
Anheuser-Busch Budweiser Beer
Dormen's Japanese Rice Crackers

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