Food database and calorie counter Source: Member

Manhattan Bagel

Naked Ham, Egg & Cheese Dish

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 160
Calories 280
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9g 45%
Cholesterol 295mg 98%
Sodium 1180mg 49%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (58%)
 
Protein (33%)
Carbohydrates, 6g (9%) Fat, 18g (58%) Protein, 23g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
18g
Carbs
6g
Protein
23g
There are 280 calories in 1 serving of Manhattan Bagel Naked Ham, Egg & Cheese Dish.
Calorie breakdown: 58% fat, 9% carbs, 33% protein.

Related Breakfast Items from Manhattan Bagel:

Naked Bacon, Egg & Cheese Dish
Naked Egg & Cheese Dish
Naked Pork Roll, Egg & Cheese Dish
Naked Sausage, Egg & Cheese Dish
Philly Steak & Eggs

More Products from Manhattan Bagel:

Manhattan Cheese Steak
White Fish Salad Sandwich
Wall Street Roast Beef on Low Carb Bagel
Wall Street Roast Beef Sandwich
Village Veggie Sandwich
  view all manhattan bagel products

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

reynoldssm
on 14 January 2014
ibecktec
on 16 June 2013
adamswor
on 14 March 2013
trackballgirl
on 23 June 2012

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Naked Ham, Egg & Cheese Dish with these foods:
Blackberries
Regular Coffee
Oat Bran Muffins
Multigrain Bagel
Latte Coffee


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.