Food database and calorie counter Source: Member

Manhattan Bagel

Cranberry Orange Bagels

Nutrition Facts
Serving Size 1 bagel (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 340
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 75g 25%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
Carbohydrates, 75g (85%) Fat, 1g (3%) Protein, 11g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
1g
Carbs
75g
Protein
11g
There are 340 calories in a 1 bagel serving of Manhattan Bagel Cranberry Orange Bagels.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

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Recently Eaten By:

alkush
on 29 June 2014
SABowen
on 04 January 2014
Quietone62
on 28 October 2013
VeganLinz
on 08 February 2013

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Cranberry Orange Bagels with these foods:
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