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Food database and calorie counter Source: Member

Manhattan Bagel

Broadway Lights Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 23
Calories 430
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1490mg 62%
Total Carbohydrate 70g 23%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
Carbohydrates, 70g (56%) Fat, 12g (21%) Protein, 29g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
12g
Carbs
70g
Protein
29g
There are 430 calories in a 1 sandwich serving of Manhattan Bagel Broadway Lights Sandwich.
Calorie breakdown: 21% fat, 56% carbs, 23% protein.

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Recently Eaten By:

missvicky
on 29 July 2011
elimar
on 18 May 2010
Flash Gordon
on 13 January 2009

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Broadway Lights Sandwich with:
Merlot Wine


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