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Food database and calorie counter Source: Member

Manhattan Bagel

Asian Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 28
Calories 530
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 1510mg 63%
Total Carbohydrate 65g 22%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
Carbohydrates, 65g (49%) Fat, 17g (29%) Protein, 30g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
17g
Carbs
65g
Protein
30g
There are 530 calories in a 1 sandwich serving of Manhattan Bagel Asian Chicken Sandwich.
Calorie breakdown: 29% fat, 49% carbs, 22% protein.

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Recently Eaten By:

Toozfoo7241
on 11 October 2013
Mchon
on 17 June 2013
trytosendit
on 26 April 2012
pphil09
on 27 March 2012

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Asian Chicken Sandwich with these foods:
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