Food database and calorie counter Source: Member

M&M's

Almond M&M's

Nutrition Facts
Serving Size 1/4 cup (42g)
 
Amount Per Serving
Calories from Fat 110
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 21g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Oct 09, and last modified on 09 Aug 14 by member JWINPS .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
Carbohydrates, 25g (43%) Fat, 13g (50%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
13g
Carbs
25g
Protein
4g
There are 220 calories in a 1/4 cup serving of M&M's Almond M&M's.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

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Recently Eaten By:

torresdaniel23
on 20 May 2014
koimommy
on 11 May 2014
FitOKay
on 25 April 2014
cassieatsapples
on 13 February 2014

Recently Eaten With:

FatSecret members have recently eaten M&M's Almond M&M's with these foods:
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