Food database and calorie counter Source: Member

M&M's

Almond M&M's

Nutrition Facts
Serving Size: 1/4 cup (42g)
 
Amount Per Serving
Calories from Fat 110
Calories 220
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 21g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 4%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
13g
Carbs
25g
Protein
4g
There are 220 calories in a 1/4 cup serving of M&M's Almond M&M's.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

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