Food database and calorie counter Source: Member

M&M Meat Shops

Vegetable Lasagna

Nutrition Facts
Serving Size 1 container (227g)
 
Amount Per Serving
Calories from Fat 45
Calories 220
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0.2g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 13g  
 
Vitamin A 4% Vitamin C 15%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
M & M Vegetable Lasagne
Information for this food was submitted to the FatSecret food database by member aguptill on 02 Feb 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
Carbohydrates, 30g (55%) Fat, 5g (21%) Protein, 13g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
5g
Carbs
30g
Protein
13g
There are 220 calories in a 1 container serving of M&M Meat Shops Vegetable Lasagna.
Calorie breakdown: 21% fat, 55% carbs, 24% protein.

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Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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Recently Eaten By:

kita2
on 12 April 2013
losefatnow
on 09 March 2013
tomt9765
on 24 February 2013
simba14
on 07 January 2013

Recently Eaten With:

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