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Food database and calorie counter Source: Member

M&M Meat Shops

Sweet Chili & Citrus Salmon

Nutrition Facts
Serving Size 1 fillet (142g)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.4g 2%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 490mg 20%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Salmon fillet with a sweet chili & citrus sauce
Information for this food was submitted to the FatSecret food database by member BrandyRelaxing on 18 Jun 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (13%)
 
Protein (73%)
Carbohydrates, 5g (14%) Fat, 2g (13%) Protein, 25g (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
5g
Protein
25g
There are 140 calories in a 1 fillet serving of M&M Meat Shops Sweet Chili & Citrus Salmon.
Calorie breakdown: 13% fat, 14% carbs, 73% protein.

Related Salmon from M&M Meat Shops:

Herb & Garlic Salmon

Related Fish from M&M Meat Shops:

Breaded Haddock Fillets

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Wild Atlantic Salmon
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Baked or Broiled Fish
Grilled Fish
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Recently Eaten By:

BrandyRelaxing
on 19 June 2011



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