Food database and calorie counter Source: Member

M&M Meat Shops

Shrimp & Scallop Pasta Bowl

Nutrition Facts
Serving Size 1 bowl (300g)
 
Amount Per Serving
Calories from Fat 72
Calories 290
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 640mg 27%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 20g  
 
Vitamin A 20% Vitamin C -
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Radiatore Pasta with shrimp, Scallops, Red Peppers and Broccoli in a creamy Alfredo Sauce
Information for this food was submitted to the FatSecret food database by member sbmann on 11 Jan 08.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (25%)
 
Protein (28%)
Carbohydrates, 34g (47%) Fat, 8g (25%) Protein, 20g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
8g
Carbs
34g
Protein
20g
There are 290 calories in a 1 bowl serving of M&M Meat Shops Shrimp & Scallop Pasta Bowl.
Calorie breakdown: 25% fat, 47% carbs, 28% protein.

Related Pasta from M&M Meat Shops:

Italian Sausage and Penne Bowl
Lasagna
Shrimp Penne
Vegetable Lasagna

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Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

funem001
on 25 July 2014
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on 09 July 2014
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on 19 May 2014
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