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Food database and calorie counter Source: Member

M&M Meat Shops

Mushroom Soup

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Trans Fat 0.2g  
Cholesterol 30mg 10%
Sodium 969mg 40%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 11g  
 
Vitamin A 10% Vitamin C 2%
Calcium 20% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sbmann on 16 Feb 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
Carbohydrates, 22g (40%) Fat, 10g (41%) Protein, 11g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
10g
Carbs
22g
Protein
11g
There are 220 calories in a 1 bowl serving of M&M Meat Shops Mushroom Soup.
Calorie breakdown: 41% fat, 40% carbs, 19% protein.

Related Soups from M&M Meat Shops:

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Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
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Recently Eaten By:

tlmeyer78
on 29 February 2012
progowski27
on 24 December 2011
Ohirida
on 19 August 2011
manikiki
on 05 March 2011

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