Food database and calorie counter Source: Member

M&M Meat Shops

Herb & Garlic Salmon

Nutrition Facts
Serving Size: 1 fillet (5oz)
Amount Per Serving
Calories from Fat 31.5
Calories 130
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 450mg 19%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 23g  
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member careybear on 16 Sep 09.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (24%)
Protein (70%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 fillet serving of M&M Meat Shops Herb & Garlic Salmon.
Calorie breakdown: 24% fat, 6% carbs, 70% protein.

Related Salmon from M&M Meat Shops:

Sweet Chili & Citrus Salmon

Related Fish from M&M Meat Shops:

Breaded Haddock Fillets

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Other Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

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Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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