Food database and calorie counter Source: Member

M&M Meat Shops

Breaded Haddock Fillets

Nutrition Facts
Serving Size 1 fillet (118g)
Amount Per Serving
Calories from Fat 72
Calories 210
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 550mg 23%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 15g  
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Big momma j on 23 Mar 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (34%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 fillet serving of M&M Meat Shops Breaded Haddock Fillets.
Calorie breakdown: 34% fat, 38% carbs, 28% protein.

Related Fish from M&M Meat Shops:

Herb & Garlic Salmon
Sweet Chili & Citrus Salmon

More Products from M&M Meat Shops:

Supreme Scalloped Potatoes
Lavalicious Chocolate Chip Cookie
Broccoli Cheddar Soup
Louisiana Style Chicken Wings
Shrimp Penne
  view all m&m meat shops products

Other Types of Haddock:

Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
  view more haddock nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 20 November 2015
on 28 May 2015
on 27 March 2015
on 02 March 2015

Recently Eaten With:

FatSecret members have recently eaten M&M Meat Shops Breaded Haddock Fillets with these foods:
Deep Fried Potato French Fries (from Frozen)
1% Fat Milk
Swiss Chalet Caesar Salad
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Valu Time Russet Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.