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Food database and calorie counter Source: Member

M&M Meat Shops

Bistro Chicken Swiss Cheese & Mushroom

Nutrition Facts
Serving Size 1 portion (142g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 180
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 430mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 29g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Stuffed chicken breast.
Information for this food was submitted to the FatSecret food database by member BrandyRelaxing on 22 May 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (23%)
 
Protein (66%)
Carbohydrates, 5g (11%) Fat, 4.5g (23%) Protein, 29g (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
4.5g
Carbs
5g
Protein
29g
There are 180 calories in a 1 portion serving of M&M Meat Shops Bistro Chicken Swiss Cheese & Mushroom.
Calorie breakdown: 23% fat, 11% carbs, 66% protein.

Related Chicken from M&M Meat Shops:

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Bistro Chicken Griller - Mozzarella & Tomato
Bistro Chicken Portobello
Bistro Chicken Swiss
Bite Size Breaded Chicken Breast
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Other Types of Chicken:

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Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

BrandyRelaxing
on 23 February 2012



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