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Nutrition Facts
| Serving Size |
1 cup (59 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
20.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
Last updated: 11 Apr 12 06:17 AM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
230
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Fat
1.5g
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Carbs
49g
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Protein
5g
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| There are 230 calories in 1 cup (59 g) of Malt-O-Meal Raisin Bran. |
| Calorie breakdown: 6% fat, 85% carbs, 9% protein. |
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