Food database and calorie counter Source: Member

Made in Nature

Smyrna Fig Quarters

Nutrition Facts
Serving Size: 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 0mg 0%
Potassium 240mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
Information for this food was submitted to the FatSecret food database by member charlam on 06 Feb 16.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
26g
Protein
1g
There are 110 calories in a 1/3 cup serving of Made in Nature Smyrna Fig Quarters.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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