Food database and calorie counter Source: Member

Mad Mex

Chickpea Chili

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 70
Calories 260
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1010mg 42%
Total Carbohydrate 34g 11%
  Dietary Fiber 8g 32%
  Sugars 9g  
Protein 10g  
 
Vitamin A 8% Vitamin C 45%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lap1000 on 15 Feb 13.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
Carbohydrates, 34g (55%) Fat, 8g (29%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
8g
Carbs
34g
Protein
10g
There are 260 calories in a 1 bowl serving of Mad Mex Chickpea Chili.
Calorie breakdown: 29% fat, 55% carbs, 16% protein.

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Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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